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low carb restaurants

Get Filled Up At These Low-Carb Restaurants

January 5, 2020 Steve Gearen 0

These may not be inherently “low carb restaurants.” However, I am going to go over five different restaurants that have sufficient low-carb and animal-based offerings […]

fitbit charge 3 fitness tracker

Fitbit Charge 3 Fitness Tracker Review

December 16, 2019 Steve Gearen 0

If you want a basic and affordable fitness tracker, you should take a serious look at the Fitbit Charge 3 fitness tracker. I previously had […]

vitamins found in animal foods

9 Vitamins Found in Animal Foods

December 9, 2019 Steve Gearen 0

You’ve probably had this conversation before if you’re into animal-based eating, or if you’re following a carnivore or Keto way of eating.  “You’re not getting […]

10 Grilling Gift Ideas For The Grill Fanatic

December 1, 2019 Steve Gearen 2

Do you know someone who’s getting into grilling?   Or someone who’s been grilling for years and has cooked for you before?  I have some excellent […]

thanksgiving meat ideas

10 Thanksgiving Meat Ideas

November 23, 2019 Steve Gearen 0

We all know the traditional Thanksgiving spread.  It revolves around turkey.  Oftentimes, there’s ham there as well.  There’s also the sides such as green bean […]

Maintaining quality of life

Maintaining Quality of Life Through Animal-Based Foods

November 17, 2019 Steve Gearen 0

What is the key to maintaining quality of life? Is it eating right?  Exercising? Doing what we want when we want just so we don’t […]

low carb high fat

My First Month on a Low-Carb High-Fat Diet

November 9, 2019 Steve Gearen 1

It was January 2019.  I’d made the decision to go with a low-carb high-fat way of eating.  I was on a yo-yo pattern for years […]

animal-based b12

12 Animal-Based Sources of Vitamin B12

November 2, 2019 Steve Gearen 4

We’ve all heard about the importance of vitamin B12.  We need it for our overall mental and physical health.  If you’re into Keto or carnivore […]

frozen meatballs store

The Reality of Those Frozen Meatballs in the Store

October 26, 2019 Steve Gearen 0

Have you ever been in the store and thought, what can I get that I can cook quickly and within the confines of my way of […]

How to Cook a Ribeye

October 19, 2019 Steve Gearen 0

Once or twice a week I like to cook up a nice juicy steak, as I believe in consumption of animal-based products.  My favorite is […]

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