Get Back on the Horse – The Day After Thanksgiving
Thanksgiving came and went. Did you eat turkey? Did you eat some other meats? Good. Did you eat other stuff? Mashed potatoes and gravy, candied […]
Diet Tips
5 Steps to Switch to Animal-Based Eating
If you’re reading this, you’ve probably been looking into ways to change your eating habits to achieve better health. Or, perhaps you’re already into animal-based […]
What You Need for Low-Carb Diet Meal Prep
On a low-carb diet and need meal prep? Sticking to a low-carb way of eating can be challenging. Any way of eating that alters from […]
Can You Do Keto 6 Days a Week?
Supposedly with the Keto diet, the carb cravings go away. If you’re on Keto, you may have found this to be the case…or not be […]
A Food Elimination Diet Plan: How It Can Work For You
You may have found that weight loss came relatively easy at the beginning of the journey. The pounds were flying off and you thought, ‘this […]
Tips for Intermittent Fasting…What is it All About?
Surely you’ve heard the term “intermittent fasting.” If you’ve heard the term, a key step would be to go over some intermittent fasting tips, benefits, […]
What is an Animal-Based Diet?
It’s somewhat in the name of the website, Animal-Based Life. It’s what’s known as an “animal-based diet.” But for me, it’s not simply a “diet.” […]
Why Calorie Counting Didn’t Work For Me
Calorie counting didn’t work for me over the long term. It did work at first. I lost 30 pounds in the first three months of […]