Get Back on the Horse – The Day After Thanksgiving


Thanksgiving came and went.


Did you eat turkey?  Did you eat some other meats?


Did you eat other stuff?  Mashed potatoes and gravy, candied yams, cranberry, pie, ice cream?

If you did, don’t kick yourself too much.  I did too.

Today is a new day

Today is Black Friday.  Today is a whole new day.

Thanksgiving is OVER!  Time do go shopping or do whatever it is you do the day after Thanksgiving.


Today is a new day.

Today is the day to get back on the horse.


No more sweets.  No more grains.  No more garbage foods that are prepared with soy-based oils.

You had your day of gluttony.  It happens.

Don’t repeat another day of gluttony.  Because that will turn into another few days, another week, a month.  Before you know it, Christmas will be here and you will have not spent a day eating an animal-based diet.  You will have not fasted.  None of that.

Simple: DON’T DO IT!

Today is a new day.  Take advantage and get back on the animal-based train!


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