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Diet

thanksgiving

Get Back on the Horse – The Day After Thanksgiving

November 26, 2021 Steve Gearen 0

Thanksgiving came and went. Did you eat turkey?  Did you eat some other meats? Good. Did you eat other stuff?  Mashed potatoes and gravy, candied […]

animal-based diet

An Animal-Based Diet Q&A

July 22, 2020 Steve Gearen 0

I started on an animal-based diet in January of 2019.  I created this website in July of 2019. When I started changing my ways in […]

low carb high fat

My First Month on a Low-Carb High-Fat Diet

November 9, 2019 Steve Gearen 1

It was January 2019.  I’d made the decision to go with a low-carb high-fat way of eating.  I was on a yo-yo pattern for years […]

animal based amino acids

9 Essential Amino Acids and their Animal-Based Sources

August 26, 2019 Steve Gearen 2

Amino acids are important to the human body.  Vital, in fact. Fortunately, there are animal-based dietary solutions to getting all nine essential amino acids.  Animal-based […]

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