Get Back on the Horse – The Day After Thanksgiving
Thanksgiving came and went. Did you eat turkey? Did you eat some other meats? Good. Did you eat other stuff? Mashed potatoes and gravy, candied […]
Diet
An Animal-Based Diet Q&A
I started on an animal-based diet in January of 2019. I created this website in July of 2019. When I started changing my ways in […]
My First Month on a Low-Carb High-Fat Diet
It was January 2019. I’d made the decision to go with a low-carb high-fat way of eating. I was on a yo-yo pattern for years […]
9 Essential Amino Acids and their Animal-Based Sources
Amino acids are important to the human body. Vital, in fact. Fortunately, there are animal-based dietary solutions to getting all nine essential amino acids. Animal-based […]